International Course
Sleep Recovery Couch
Sleep Recovery Couch
The innovative and online Sleep Recovery Coach course addresses a critical need in the skill set of all health, fitness, and wellness professionals for the first time in IRAN. This course equips you with the ability to coach an athlete in developing optimal sleep-related habits and behaviors.
Achieving International Certification
Introduction
Welcome to the
Sleep Recovery Couch Course
Over 50% of adult athletes still suffer from poor sleep quality and face significant challenges. Sleep coaching is a highly effective solution to address this issue. As a sleep coach, you can make a substantial difference in an athlete’s recovery and optimal performance, helping each client wake up feeling energized, happy, and alert, while becoming part of the solution to their sleep problems!
Course Introduction
Sleep Recovery Couch
In the Sleep Recovery Coach course, you will learn about the prevalence of sleep issues, the connection between insufficient sleep and health problems, the precise physiology of sleep, how sleep benefits athletic performance and physical recovery, methods to analyze sleep using a wide range of scientifically validated approaches, and how to implement effective sleep improvement strategies.
The NSRC (Sleep Recovery Coach) online certification is the result of extensive research and cutting-edge educational development. Enroll today and add sleep coaching to your skill set.
Virtual Course Delivery
No prerequisites required to start the course
Ability to review the course offline
Issuance of an internationally recognized certificate
Certification recognized in Europe and USA
Certificates
International Certificates
The coaching certifications are officially recognized and internationally accredited by the Nordic Fitness Education Institute, featuring an official seal and logo on the certificates.
This course is officially accredited by the National Federation of Professional Trainers (NFPT) in the United States, the Athletics and Fitness Association of America (AFAA), the Iran Registry of Exercise Professionals (IRANREPS), and Shahid Beheshti University.
The international coaching certifications are registered with the Fitness Academy Europe (FAE) and the Nordic Fitness Register, making them suitable for inclusion in professional CVs and resumes for coaching roles worldwide.
Supporters
Our Supporters
User Licenses
Sample Received Certificates
Sample certificate that you will receive at the end of the course.
Course professors
Get to know the course professors better
Dr-Erna Arnardottir
Dr Ian Dunican
Dr Russell Foster
Nick Littlehales
Course headings
Introduction to Course Topics
The content of the Sleep Recovery Coach course is progressive and thoughtfully structured. In the first three sections, you will build a robust theoretical foundation covering sleep deprivation challenges, sleep physiology and biochemistry, and the impact of sleep on athletic performance. This knowledge is then applied in sections 4 and 5 to analyze sleep patterns and deliver strategic, tailored solutions for optimizing sleep.
Modern Sleep Problems
Sleep Physiology
Sleep: Performance and Recovery
Sleep Analysis
SLEEPS Strategy
The Impact of Sleep Deprivation on Human Health
Managing Long-Distance Travel and Jet Lag
The Sleep Environment and Sleep Products
The Importance of Light Exposure on Sleep
FAQ
Frequently Asked Questions
Who can participate in this course?
What are the important considerations when filling out the registration form?
Is the advanced nutrition and fitness coaching certificate nationally and internationally recognized and what is its application?
Does the course have an exam? What is the exam format and passing score?
How is the certificate received?
How can I proceed for further questions?
Time to start...!
Don't miss this golden opportunity! Enroll in the International Sleep Recovery Couch Course and join a community of professional coaches at a global level. This step will be your launchpad to unparalleled success. Register now and transform your professional future!
Capacity: only 60
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